Fitness Beyond the Bump

Mum-Baby Bonding
Tailored Workouts
Expert Instructors

Fitness Beyond the Bump

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Wake up live Thursday

Wake up live Thursday

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7am live on zoom

you will need access to weights and a mat

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About us

Fitness Beyond the Bump is dedicated to supporting new mums in their postpartum fitness journey. Our classes focus on strength training, cardio, and bonding exercises with your baby. We believe that staying active is essential for both physical and mental wellbeing during all stages of motherhood.

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